Life, love, and training have helped me see the real impact these 5 things can have - in more than just running. I hope anyone reading this takes some of these and applies them to their lives. Some times it is easy to forget such simple real concepts. #BeReal #Honesty #Truth #See #Try #Ask
Everyday should be a Sunday-Runday so shine on and run hard!
While running, I have never felt like I was competing with anyone, but trying to achieve my goals. Maybe that is why I never refer to my runs as "races"?!
I was looking forward to an amazing weekend run, only to get interrupted by the rain all weekend. By Sunday, I wasn't going to have it anymore. Why was the Seattle rain keeping me from running anyway? #BOOM #BOSRunning #DONE
A little advice for everyone out there trying to start the year out right and hitting the gym. Trust me you don't want to ever deal with my epic #Fail.
With the holidays being so packed together at the end of the year I find myself needing more me time than ever!
If I wanted to try something new, I should have done it years ago. Right? Is it too late?
I have nothing to train for right now. Is it too soon to sign up for another one? Am I ready do go through another round of intensive training, again?
My attempt at adding weight training into an already challenging struggle has proven worth it.
I love running with my GPS watch, but sometime I need to remember to just Run Free and not worry about all those stats.