The Secrets of Life, Love, and Training

Life, love, and training have helped me see the real impact these 5 things can have - in more than just running. I hope anyone reading this takes some of these and applies them to their lives. Some times it is easy to forget such simple real concepts. #BeReal #Honesty #Truth #See #Try #Ask

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Strive to Excel, not to Compete

While running, I have never felt like I was competing with anyone, but trying to achieve my goals. Maybe that is why I never refer to my runs as "races"?!

Really Seattle?! More Rain!?! UGH

I was looking forward to an amazing weekend run, only to get interrupted by the rain all weekend. By Sunday, I wasn't going to have it anymore. Why was the Seattle rain keeping me from running anyway? #BOOM #BOSRunning #DONE

The Runner’s Dilemma  

A little advice for everyone out there trying to start the year out right and hitting the gym. Trust me you don't want to ever deal with my epic #Fail.