"Winning doesn't always mean getting first place. It means getting the best out of yourself." - Meb Keflezighi, VP of Running, Rock n' Roll Marathon Series #Truth #BrightOrangeShoes #RunABetterLife

Wear It Proud

Running is free but who ever said to not enjoy the BOMB expo SWAG?? For me its that swag that helps the race inspiration live on and keeps me thinking what else am I capable of?

Tips for Your 1st 10k

A few weeks ago a friend asking for some 10k tips. She just finished her first 5k and was thinking about trying out a 10k. If you have ever been curious, read some of my tips and get out there and run! 🙂